Anxiety and panic are part of the body’s natural response to danger – also known as the ‘fight or flight’ response. We can all experience some degree of anxiety at the thought of a future event or when faced with upsetting or stressful situations. However, when a person becomes oversensitive to everyday occurrences, it can seriously impair the quality of their life.
Windmill Therapy Centre
Cranbrook Therapy and Counsellor
